Children's Classes 

Monday 6.00 - 6.45age 5 - 12

Monday 6.00 - 6.45 kids MMA ages 8 - 12 

Wednesday 6.00 - 6.45 age 7 - 12 

Friday 6.00 -6.45 age 4 - 12

Sunday 11.00 - 11.45 age 3-9

Adults Martial Arts Classes  

ages 13+

Monday  Kickboxing 7.00-8.00

Tuesday Sport Karate 6.15 - 7.09

Tuesday Kickboxing open session  7.00-8.30

Wednesday Kickboxing 7.00 - 8.00

Thursday Kickboxing  7.00 - 8.00

Thursday 8.00-9.00 Sparring

Friday Kickboxing 7.00 - 8.00

Family class ages 8 Plus

Friday MMA 8.00 - 8.45

Sunday Kickboxing 12.00 - 1.00 

Family class ages 8 plus